It’s spring and your “New Year, New You” resolutions from January may have long gone by the wayside, but that doesn’t mean you have to give up on self-improvement. Spring cleaning isn’t just for the closet – it’s also a great time to declutter the mind! Here are a few tips for taking care of […]
Being a student gets super busy. Hitting the gym daily on top of midterms and assignments (and those monstrous morning lectures)? How about noooope? Luckily, there are various methods to reap the benefits of exercise without breaking the time bank. Here are easy, fun and quick ways to get those endorphins going. Sweat on! Take […]
When first embarking on the life-altering journey that is university there are many things on your mind. Leaving home for the first time, finding your way around campus, keeping your grades up, making new friends–eating healthy and getting regular exercise might not make it to the top of your list of priorities.